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feel your body,
listen to your soul
& follow your heart

Her mission, as a multi-disciplinary therapist, is to support you with a fusion of sports therapeutic approaches & holistic techniques for your physical, mental and emotional body.

With my integrative approach, we calm your body & build up your body posture & inner posture.

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PHYSICAL WELLBEING

Offering:

Relaxation Massage

Holistic Bodywork & energy work

Pilates classes

Personal Training

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MENTAL WELLBEING

Offering:

​Empath Empowerment Journey â€‹

Highly-Sensitivity Sessions

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EMOTIONAL WELLBEING

Offering:

Inner posture Coaching

Inner Child work

Emotional intelligence 

"Teresa is amazing at her work! She brings a whole rounded approach to her work techniques to provide the best results for her clients.

She has treated my family and some of my friends and I highly rate her. I fully recommend her as a holistic approach to a better life!"


Claudia Gonzalez - Wellington, New Zealand
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Meet Teresa Shanti

Your therapist for Inner Peace

With a background in sports therapy, rehabilitation training, massage therapy, dietary support and personal training, I am here to support not only your physical well-being but also your mental and emotional wellbeing.

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I have facilitated workshops and group trainings along with 1:1 client support in these areas. My experience has taken me all over the world where I have deepened my skills through the industry roles I have held, extensive training and personal experience. 

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I know that every healing and wellness journey is unique, I approach my work in the same way. I invite you to get in touch - I would love to talk with you to find your best fit and equip you with the tools you need to live a joyful life. 

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Meet Teresa

I am here to light up your inner fire.

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Through your INNER PEACE journey you will be guided to listen and feel into your individual soul and heart guidance.

Here you will find a personal reminder to un-layer and discover your heart's deepest desire. Through the practise of nurturing your body posture and inner posture you will just BE.

Contact

Contact Me

Teresa Tamara Shanti
New Zealand

​Phone: +64 21 0841 3922

email: IAM@ShantiTherapyTraining.comlj

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© 2021 by Teresa Tamara Shanti Bristle

Looking forward to hearing from you

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